Moroccan Lamb Stew with Freekeh

How to Cook

1. 0:00
   Turn the hob on to a medium temperature and pour the oil into a medium sized pot
2. 2:38
   Tip the onions & garlic into the pot and stir until softening
3. 7:45
   Stir in the carrots & celery and cook for a few minutes
4. 10:49
   Turn up the hob temperature to high, stir in the lamb and brown all over
5. 16:36
   Turn the hob down very slightly and stir in the tomato mix and let come up to the boil while strring occasionally
6. 20:29
   Turn the hob down to medium and simmer for around half an hour
7. 47:51
   Turn the hob down to a medium/low heat and let simmer for around 20 more minutes
8. 66:48
   Pour the freekeh into the other saucepan, add the water and switch the hob on to the highest temperature.
   When the freekeh comes to the boil, gradually turn the temperature down so it remains at a simmer. Cook the freekeh until soft – around 22 minutesm then turn the hob to temperature 0
9. 89:16
   Stir the chickpeas into the lamb stew and simmer for a around 5 minutes. Then stir in the dried apricots, almonds and coriander to finish. Cook for a few more minutes, then switch the hob off