Uncle Roger
Egg Fried Rice
Publication date: February 6, 2025
Egg fried rice is a flavorful dish of cooked rice, eggs, and other ingredients stir-fried together. It’s a popular dish in many East Asian cuisines and can be customized with different proteins, vegetables, and seasonings.
by robot: 13 min
1 person
14 ingredients
Nutrition Facts
Calories
577
kcal
Protein
39
g
Carbohydrate
129
g
Carbohydrate - of which sugars
11
g
Fat
29
g
Fat - of which saturates
5.55
g
Fibre
5.43
g
Sodium
2.1
g
How to Cook
-
0:00Switch the hob on to a medium/high temperature. Pour the oil and leave to heat
-
2:04Add the shallots and cook to soften, then turn the hob down to a medium temperature
-
4:37Pour in the eggs. Cook while stirring very briefly
-
6:03Turn the hob up to a medium/high temperature and stir in the rice
-
8:55Turn the hob down to a medium temperature, the stir in the sauce
-
11:11Turn the hob off, then stir in the spring onions and chillies to finish
Ingredients
Brunoise Banana Shallots
70
g
Minced Garlic
28
g
Beaten Eggs
156
g
Ringlets Spring Onions
45
g
Thin Slices Red Chilli
10
g
Dark Soy Sauce
12
g
Toasted Sesame Oil
25
g
Light Soy Sauce
18
g
Finely Grated Ginger Root
10
g
MSG
4
g
Ground White Pepper
1
g
Water (Mineral)
20
g
Groundnut Oil
10
g
Basmati Rice (Cooked)
350
g
Equipments
Medium Pot (Left)
Slotted Spatula (KA)
Explore More
Spaghetti Puttanesca
Puttanesca sauce originated in Naples. It is made from tomatoes, black olives, capers, anchovies, onions, garlic, and herbs. This dish is rich & filling and ready in around 20 minutes
Miso & Tofu Broth
An inspired take on Japanese miso soup with silken tofu, spring onions, and shiitake mushrooms. Light & nourishing and so flavorful & comforting.
Nduja Braised Beans & Cavolo Nero
A delicious & warming bowl of hearty peas, flavoured with some rich ingredients. Spicy nduja, Anchovies, Red Wine, Capers & Sage all help to elevate the humble Carlin Pea to a restaurant quality dish.
Kimchi, Smoked Sausage & Bell Pepper Pasta
A fusion of spicy, tangy Kimchi, smokey sausage & slightly bitter peppers in a delicious tomato sauce served with spaghetti