CLOSE

Home > Catalog > Kheer

Moley

Kheer

Publication date: March 17, 2025

Kheer, a chilled South Asian dessert made from slow-cooked rice, milk, and sugar, much like a rice pudding. It is typically flavoured with saffron, cardamom, raisins, and/or various nuts, notably pistachios, cashews, and almonds

by robot: 43 min
1 person
11 ingredients
Nutrition Facts
Calories
649
kcal
Protein
76
g
Carbohydrate
362
g
Carbohydrate - of which sugars
208
g
Fat
95
g
Fat - of which saturates
31
g
Fibre
8.46
g
Sodium
95
mg

How to Cook

  1. 0:00
    Pour the milk in the pot, switch the hob on to a high temperature. Keep stirring the milk while it comes to the boil so it doesn’t burn
  2. 6:32
    Turn the heat down to medium and keep stirring the rice while it cooks
  3. 14:17
    Turn the temperature down a bit more and keep stirring while the rice cooks
  4. 18:29
    Pour in the milk, coondensed milk and honey and keep stirring the pot intermittently
  5. 35:52
    Pour in the rosewater, saffron, then raisins and keep cooking for a few more minutes
  6. 41:21
    Turn the hob off, then stir in the nuts
  7. 43:16
    Allow the rice to rest and thicken for a few minutes, then serve
Ingredients
Milk (Whole)
1040
g
Cardamom (Ground)
1
g
Washed Rice
150
g
Milk (Condensed, Whole)
90
g
Honey (Clear)
80
g
Rosewater
30
g
Saffron
0.2
g
Raisins
50
g
Almonds (Flaked)
30
g
Crushed Pistachio Nuts
40
g
Crushed Cashew Nuts
40
g
Equipments
Medium Pot (Left)
Slotted Spatula (KA)
Spoon (KA)

Explore More

  • Barley, Veg & Miso Broth

    Barley, Veg & Miso Broth

    This light fish supper has so many vitmain & mineral rich ingredients from seaweed to miso. It’s light, refreshing and ideal for fish lovers.

    Read More
    by: Moley
    Add to cart
  • Swiss Macaroni with Mince

    Swiss Macaroni with Mince

    A hearty and comforting dish featuring tender macaroni pasta mixed with flavorful minced meat (beef or pork), sautéed onions, and a creamy sauce.

    Read More
    by: Andreas Caminada
    Add to cart

  • Sweet Potato, Coconut & Chilli Soup

    Sweet potato and coconut soup is so easy and delicious, plus, it’s full of veg. Ginger, garlic, roasted red peppers, spinach and sweet potato all make this soup a real winter warmer.

    Read More
    by: Moley
    Add to cart
  • Gnocchi, Sage & Parmesan Cream

    Gnocchi, Sage & Parmesan Cream

    Decadent, creamy sauce with fresh garlic, white wine and sage, tossed with soft & fluffy gnocchi for a delicious, hearty, and rich evening meal.

    Read More
    by: Moley
    Add to cart